Today we discuss burnout. We know we have all been feeling emotional exhaustion, cynicism, and low feelings of personal accomplishment. Coupled with the media frenzy going on, it's hard to get some rest!
The first half of the episode we define burn out, particularly in terms of the workplace. The second half we go over coping strategies, and how to navigate this media landscape.
Please share this episode around to let people know we are back and ready to pump out some more great episodes for you!
Our podcast acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea, and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. We recognise our privilege as migrants recording on this land and know that it always was and always will be Aboriginal land.
Logo designed by our beautiful friend Angela on Instagram: https://www.instagram.com/geraniumthief/
Music by BeatbyShahed on Youtube